March 13, 2013 § Leave a comment

I’m always hesitant to call myself “a runner.” It just sounds so exclusive. Who decides what being “a runner” means? Because, in truth, sometimes I love to run and sometimes I don’t.

On yoga.

February 20, 2013 § Leave a comment

Yoga is my therapy during these extended MI winters. When the sun stays hidden for days, I have to find another form of light. It doesn’t matter if it’s an intense hour where my sweat trickles down the back of my knees or if it’s a calmer hour where I can stretch out and lengthen each and every muscle. I love those hours to myself. I love listening to the soothing voice of the teacher. I love being in a room with people who love it as much as I do.

February 20, 2013 § Leave a comment

Where Am I?

You are currently browsing entries tagged with exercise at Chaotically Calm.